VLUU L100, M100  / Samsung L100, M100

Stir-fried Beef and Spinach | THM approved

Here's a recipe our family has enjoyed for several years- Stir-fried Beef and Spinach! We enjoyed this tasty dish with venison this week during my $100-per-week, 14-day menu plan challenge.  It was delish! Since it features lean meat, brown rice, and glucomannan (as a thickener), this dish is Trim Healthy Mama-approved as an "E" … [Read More...]

the Natural Mama

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Today I Gave Grace

Today I gave grace.   The opportunity came bounding down the stairs, disguised as an emotional seven-year old sobbing tears of injustice at some … Keep Reading...

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