Medicinal Mushrooms Overview

When you think about mushrooms, you might think about the ones that you add to your favorite pasta dishes or that you sautee as a side dish for steaks or other foods. However, one thing that you might not know about is medicinal mushrooms. Once you learn a little more about medicinal mushrooms and give them a try, you might find that they are truly life-changing for you.

What are Medicinal Mushrooms?

Medicinal mushrooms are mushrooms that either produce or can be induced to produce metabolites. These metabolites are used for many different medicinal purposes.

It has been documented that people have been using mushrooms for medicinal purposes for many years. For example, they were used for medicinal purposes in ancient Greece. Even though they aren’t as popular in the United States right now, a lot of people make use of them for medicinal purposes. As more and more research is being done, there is more of a possibility of them becoming even more popular.

Here is mycologist (mushroom expert) Paul Stamets on mushrooms as medicine:


What are the Most Popular Types of Medicinal Mushrooms?

One thing that you might not realize is just how many different types of mushrooms that are out there. In fact, there are more than 150,000 different types of mushrooms out there. However, only approximately 14,000 of them have been identified. Luckily, there are people out there who are doing a lot of hard work to identify even more types of mushrooms.

Of the 14,000 different types of mushrooms that have been identified, there are some varieties that are more popular for medicinal uses than others. For example, you might think of shiitake mushrooms and the way that they taste in some of your favorite dishes, but you might not realize that siitake mushrooms actually have medicinal benefits as well.

Another popular type of medicinal mushroom is the lion’s mane mushroom. Lion’s mane is a popular variety both because of its many medicinal benefits and its unique and attractive appearance, which is similar to the look of a lion’s mane.

What are the Benefits of Medicinal Mushrooms?

Even though you might be interested in medicinal mushrooms, you could still be a bit unsure of what they can do for you. The truth is that different mushrooms have different properties and benefits.

For example, some types are actually said to be helpful for treating cancer. Some types simply provide you with antioxidants. You may also find that mushrooms will help promote brain function, help with brain help, help with digestion and so much more.

As you can see, medicinal mushrooms have a lot to offer. Once you do your research and learn a little more about them, you might find that you want to give them a try. Then, you can enjoy the many great benefits of medicinal mushrooms.

Additional Reading on Medicinal Mushrooms for those interested:

https://www.huffingtonpost.com/nalini-chilkov/cancer-foods_b_1192207.html

http://www.cnn.com/2012/02/02/health/tedmed-mushroom-man/index.html

Mushroom Medicine: 5 Fungi Capable Of Profound Healing

Medicinal Mushrooms Going Mainstream

Taking your Nootropics Properly

As you may have realized, nootropics serve to enhance the cognitive powers of your brain. However, it is also vital that readers understand that they would work better if the user also followed a healthy and balanced diet comprising of brain-friendly food.

Of course, it is also worth noting that you shouldn’t take your supplements with your food. This could have a negatively impact their effects and absorption rates. For the best results, do not eat at least thirty minutes to an hour before or after taking the nootropics.

Brain-Boosting Nootropics

Almost all nootropics are brain-boosters. After all, that is the main reason why people take them in the first place. Piracetam, for instance, is a good place to start. It naturally helps boost the person’s memory and overall cognitive skills.

Of course, Piracetam is also best complemented by Choline. Choline helps enhance and hasten the process started by Piracetam. By pairing these two, you can expect a more dramatic improvement in your cognitive skills. At the same time, Choline also helps address the headaches new users commonly experience with Piracetam.

Stacking: Enhancing Your Nootropics

Your nootropic supplements by themselves offer a myriad of possibilities for the users. However, you should also know that they can be made even stronger and more effective rather quickly. This can be done through what many nootropic enthusiasts call stacking.

This article seeks to give readers a guide on how to develop their own nootropic stacks. It also highlights the different ways you can use stacking to generate your desired cognitive enhancements.

Easing into Nootropic Stacking

Before anything else, we have to state here that users need to ease into the whole process of stacking. You have to give your body ample time to adjust to the supplements you are taking before adding more to your stack. You cannot just rush into it and start mixing all the nootropics you like. There is a science to it, after all.

Most users start their nootropic use with Piracetam. This particular supplement comes highly recommended because it is like hitting two birds with one stone. If you didn’t know already, Piracetam  naturally stimulates creativity and improves the user’s memory recall and storage. In short, it is an effective way to raise your cognitive levels.

However, many users encounter a common problem with Piracetam use. Particularly, the positive effects they generate can take a long time to become noticeable. On top of this, users also tend to suffer from headaches when they first start taking the drug.

To address this problem, you can start taking your Piracetam with Choline supplements. This is probably one of the simplest and most effective stacks you can try. The Choline addresses the negative impacts of Piracetam perfectly. By taking the two supplements together, you notice the spike in your cognitive levels without the headaches and pain. Once you have gotten used to this stack, then you can proceed with other nootropic combinations.

Experimenting with Stacks

With the sheer number of nootropics available today, the number of possible stack combinations is simply staggering. Of course, this does not mean that you should start combining supplements at random. Remember, the combination depends entirely on what you are trying to achieve.

However, this does not mean that the following stack suggestions will always work. There are also other factors to consider such as your dietary habits and your individual body chemistry among many others that can have an effect on the stack’s impacts.

  • Adderall Alternatives – Some nootropics like Adrafinil, and Phenylpiracetam can be useful in providing users an OTC Adderall Substitute.
  • Memory Enhancing Stack – One of the common stacks people work on is for memory enhancement. Keep in mind that for your stack to be effective it needs to have a few basic ingredients. Namely, it must have Choline, Vinpocetine, Aniracetam, and Centrophenoxine. This particular combination helps your memory but will also help improve your mood.
  • Anxiety – If you are suffering from anxiety, you can try combining L-Theanine, Aniracetam, and Bacopa. That particular stack should work perfectly for mild anxiety. However, if you are looking for a stronger dose, consider combining Bacopa with Phosphatidyl Serine and Phenibut.

These are just a few stacking suggestions you could try. Make sure that you follow the right dosage and take nootropics responsibly.