Taking Fat Soluble Nootropics

Nootropics are generally divided into two categories: water soluble and fat soluble. It pertains to how these supplements should be taken. Generally speaking, most nootropics are fat soluble. This means you should mix them with milk instead of water. This is important as mixing them in the wrong solution can have an adverse impact on their effects and taste.

Aside from that, readers should also know that these supplements are best taken with food. To get optimal results, we recommend that you eat fish as this can help complement the effects of the nootropics.

Glutamate Nootropics

Even if you are new to nootropics, it is quite impossible to not have heard about stacking. It is the process wherein you combine multiple supplements and take them together. With the proper mixture, this should help generate improved results.

That being said, we recommend that you integrate Glutamate-inducing nootropics into your stack. You may not realize it, but glutamate is a crucial neurotransmitter heavily involved in various cognitive functions. To get that cognitive boost, make sure that you take supplements that stimulate the development of glutamate.

Nootropic Categories: Cholinergic and Racetam

Nootropics are also commonly called smart drugs. This is because of the effects they have on the user’s brain, raising their cognitive levels, sharpening their memory, and increasing their focus. In short, they are designed to make the users more intelligent with continued use.

However, it is vital that readers understand that there are many sub-categories for these supplements. This article presents everything you need to know about cholinergic and racetam, two of the most commonly used nootropics today.

Cholinergic Nootropics

Cholinergic refers to the particular type of nootropics which increase the brain’s acetylcholine levels. It is important for the reader to understand that the higher your acetylcholine levels, the easier it is for your brain to build new neural connections, which is directly related to the process of creating and storing memory.

For those unfamiliar with Acetylcholine and its role in the cognitive process, it is one of the most important neurotransmitters that are directly involved in the accessing memories, the retention of new information, as well as the performance of analysis and calculations. On top of this, Acetylcholine is also in charge of maintaining the person’s attention span. That alone should give you an idea how important this neurotransmitter is.

Now, to give you a better idea of what your Cholinergic nootropic supplements actually do, you should know that they specifically target the hippocampus region of the brain. This particular part of the brain is considered responsible for processing memory consolidation and storing long-term memories. The Cholinergic nootropic seeks to stimulate acetylcholine development in the hippocampus to strengthen your brain’s memory capacity and to make memory recall easier.

Racetam Nootropics

Racetams nootropics work pretty much in the same way as your cholinergic supplements. However, the main difference is that they focus on enhancing the sensitivity of your brain’s acetylcholine receptors as opposed to directly stimulating the production of acetylcholine neurotransmitter itself. Basically, racetam makes communication between neurons more efficient.

As you may have already guessed, the most popular member of the Racetam family is the Piracetam supplement. This is unsurprising though as this is also considered to be the first member of the racetam family, developed as early as the 1960’s.

No doubt, you have encountered this particular nootropic before. After all, most people starting out with nootropic use start with this particular supplement. Of course, there are also other examples of racetams which are also widely used. Namely, these are the Phenylpiracetam, Aniracetam, Oxiracetam, and Pramiracetam, just to name a few.

While the intensity of their effects may vary, these supplements are all designed to achieve similar results. Racetams are in charge of enhancing the user’s cognition levels and overall mental performance.  Specifically, they are in charge of improving your fluid intelligence which covers the person’s problem-solving aptitude, verbal fluency, abstract reasoning skills, as well as their memory recall and storage.

Of course, all experienced nootropic users are already familiar with these two types of supplements. In fact, many have already tried taking these two supplement types in one stack. Give it a try yourself to see how these two nootropic families work together.