Taking Fat Soluble Nootropics

Nootropics are generally divided into two categories: water soluble and fat soluble. It pertains to how these supplements should be taken. Generally speaking, most nootropics are fat soluble. This means you should mix them with milk instead of water. This is important as mixing them in the wrong solution can have an adverse impact on their effects and taste.

Aside from that, readers should also know that these supplements are best taken with food. To get optimal results, we recommend that you eat fish as this can help complement the effects of the nootropics.